Days passing by the ashram

A new teacher is coming to the ashram. The news of his coming is carried from mouth to mouth like whispers in the wind and a sense of tense excitement is spreading across the halls.

Every morning at six o’clock he will teach us meditation, and there will be three classes of yoga. One with him in the morning and our two regular classes morning and evening.

Life here is quiet. There is both time, space and encouragement to look inside and discover our own spirit. The yogaclasses are tough and the discipline is pushed forward from the inside.

Listen to your body, push a bit more, touch the forehead to the mat. Keep on trying until the body says stop. Don’t listen to the brain. Be aware.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s