I will donate a recipe. It’s Mauritanian food inspired by my friends and experiences.
1 large potato
1 small onion
a tin of 70 grams tomato paste
Chop the onion fine and heat the oil gently in a pot. Add the onion and salt and cook until the onion is soft.
Add the tomato paste and chop the potato. Stir a bit before adding the potato and enough water to cover the potato pieces.
Cook for ten to fifteen minutes. When the potato is soft it’s ready. Add some more spices if you want to, but I like it pretty plain. Great with some bread and big glass of water.
You can add corn, carrots, aubergine or whatever vegetables you like. But this is a nice base to start with.